Solomon Thomas Bio
Solomon Christopher Thomas is an American professional football defensive tackle for the Dallas Cowboys of the National Football League (NFL). He played college football for the Stanford Cardinal and was selected third overall by the San Francisco 49ers in the 2017 NFL Draft. He has also played in the NFL for the Las Vegas Raiders and New York Jets.
Early Life and Background
Solomon Thomas was born on August 26, 1995, in Chicago, Illinois. At the age of two, he and his family moved to Sydney, Australia, where they lived for five years before returning to the United States. Thomas attended Coppell High School in Coppell, Texas, where he excelled in football. During his senior year, he recorded 78 tackles and 12.5 sacks, earning recognition as a four-star recruit. He committed to Stanford University to play college football, showcasing his talent and dedication to the sport.
Path to American Football
After redshirting his first year at Stanford in 2014, Solomon Thomas made an immediate impact in 2015, playing in all 14 games and starting six. He recorded 39 total tackles, 10.5 tackles-for-loss, and 3.5 sacks, earning honorable mention All-Pac-12 honors. In 2016, he had a standout season, starting all 13 games and achieving 62 total tackles, 15 tackles-for-loss, and 8 sacks. His performance earned him first-team All-Pac-12 recognition and the Morris Trophy, awarded to the best defensive lineman in the conference. Following this successful college career, Thomas declared for the NFL Draft.
Solomon Thomas Career
Early Career (2017-2020)
Solomon Thomas was drafted third overall by the San Francisco 49ers in the 2017 NFL Draft, becoming the third consecutive defensive end selected in the first round by the team. He signed a fully guaranteed four-year contract worth $28.14 million, including an $18.61 million signing bonus. In his rookie season, he played in 14 games with 12 starts, recording 41 tackles and three sacks. However, his time with the 49ers was marred by injury; he suffered a torn ACL during the 2020 season, which sidelined him for the remainder of the year.
Breakthrough (2021-2024)
After his tenure with the 49ers, Solomon Thomas signed a one-year contract with the Las Vegas Raiders in March 2021. He played all 17 games that season, recording 34 tackles, 3.5 sacks, and two forced fumbles. In March 2022, he joined the New York Jets, where he served as a backup defensive tackle. Thomas played in all 17 games during the 2022 season, recording 26 tackles. He re-signed with the Jets in March 2023 and achieved a career-high of five sacks that season. He continued his journey with the Jets, finishing the 2024 season with notable statistics.
Notable Works and Milestones
Solomon Thomas’s signature work includes his impactful performances in college football, particularly during the 2016 season, where he earned multiple accolades. His transition to the NFL has seen him play significant roles for various teams, showcasing his skills as a defensive tackle.
Solomon Thomas Award Nominations
Throughout his career, Solomon Thomas has received several nominations for his outstanding performances, particularly during his college years, where he was recognized as a top player in the Pac-12 conference.
Solomon Thomas Awards Won
Solomon Thomas has won multiple awards, including the Morris Trophy in 2016 and being named a third-team All-American the same year. His achievements reflect his talent and hard work on the field.
Solomon Thomas Family
Information regarding Solomon Thomas’s family is limited. He has faced personal challenges, including the tragic loss of his older sister, who died by suicide in 2018 at the age of 24.
Personal Life
In response to his sister’s passing, Solomon Thomas founded “The Defensive Line,” a nonprofit organization aimed at reducing youth suicide. His commitment to mental health awareness highlights his dedication to making a positive impact beyond the football field.

