Alec Lindstrom Bio
Alec Eric Lindstrom (born July 7, 1998) is an American professional football center. He played college football at Boston College from 2017 to 2021 and entered the National Football League in 2022 as an undrafted free agent. Lindstrom has appeared on practice squads and active rosters with several organizations across the NFL and the United Football League, while continuing to develop as a versatile interior lineman.
Standing 6 ft 3 in (1.91 m) and competing at 300 lb (136 kg), Lindstrom is recognized for his football pedigree, technique at the line of scrimmage, and experience snapping in multiple professional systems. He is part of one of the more accomplished football families in the region, a background that helped shape his approach to the game.
Early Life and Background
Alec Eric Lindstrom was born on July 7, 1998, in Dudley, Massachusetts. He grew up in the same small central-Massachusetts town, surrounded by a family that had produced multiple professional players. Lindstrom attended Shepherd Hill Regional High School, where he developed into a college-level center prospect and earned attention from several regional programs.
His upbringing provided early and consistent exposure to football culture. Conversations around the dinner table often centered on professional schemes, strength programs, and technique at the line, giving Lindstrom an unusually mature understanding of the sport long before he reached the college level. He has credited that environment with helping him approach the game with discipline and a long-term outlook.
Path to American Football
Coming out of Shepherd Hill Regional High School, Lindstrom was a sought-after regional recruit at the center position. He ultimately committed to Boston College over an offer from UMass, choosing a program with a strong reputation for developing interior linemen and a track record of placing players in the NFL. That decision set the foundation for the next phase of his career.
At Boston College, Lindstrom redshirted his first year after an injury, an experience he later described as a turning point. The redshirt year allowed him to add size, refine his technique, and prepare for the rigors of ACC football. He won the Eagles’ starting center role heading into his redshirt sophomore season and held it for the remainder of his college career.
Alec Lindstrom Career
Early Career (2017–2021)
Lindstrom spent his entire college career at Boston College, where he steadily developed into one of the more reliable centers in the Atlantic Coast Conference. After redshirting his first year, he became a fixture in the middle of the Eagles’ offensive line. As a redshirt sophomore, he started all 13 games and was recognized as a Third-team All-ACC selection, an early signal of his consistency and pass-protection skills.
The following season, he was named First-team All-ACC as a redshirt junior, and he repeated that honor in his final college year. He finished his Boston College tenure as a Rimington Trophy finalist, awarded annually to the nation’s top center. He also considered entering the 2021 NFL Draft before choosing to return for a fifth season, a decision that further strengthened his draft evaluation before going undrafted in 2022.
Professional Career (2022–Present)
Dallas Cowboys (2022–2023)
On April 30, 2022, Lindstrom signed with the Dallas Cowboys as an undrafted free agent, beginning his professional career. He was waived as part of final roster cuts on August 30 and signed to the team’s practice squad the following day. On September 17, he was elevated to the active roster, an early indication of the organization’s belief in his potential. He was later placed on the practice squad/injured list on November 15. On January 23, 2023, he signed a reserve/future contract with the Cowboys, but was waived again at the end of the following preseason on August 29.
Memphis Showboats and NFL Stints (2024)
Lindstrom signed with the Memphis Showboats of the United Football League on January 24, 2024, before returning to the NFL later that year. On August 6, 2024, he signed with the Los Angeles Rams and was waived as part of final roster cuts on August 25. On October 9, 2024, he was signed to the New York Jets’ practice squad, released, and then re-signed to the practice squad on October 23. He was promoted to the Jets’ active roster on October 31 before being released on November 16. He appeared in one NFL game during the 2024 season.
New England Patriots and Recent Moves (2025)
On February 17, 2025, Lindstrom re-signed with the Memphis Showboats. He then signed with the New England Patriots on July 30, 2025, returning to his home region of New England. He was released as part of final roster cuts on August 26 and re-signed to the practice squad the following day, before being released from the practice squad on September 1.
Louisville Kings (2026)
On January 13, 2026, Lindstrom was selected by the Louisville Kings in the 2026 UFL Draft. He was later released on March 19, 2026.
Notable Events and Milestones
Among the signature moments of Lindstrom’s career are his two First-team All-ACC selections in 2020 and 2021, his Rimington Trophy finalist status, and his first NFL game appearance in 2024 with the New York Jets. His repeated movement between NFL practice squads and the UFL reflects a journeyman path that has demanded resilience and adaptability.
Alec Lindstrom Career Wins
Lindstrom’s professional resume is defined less by headline win totals and more by consistent team opportunities. As an interior lineman, his value is reflected in snaps, protections, and roster reliability rather than in victory totals.
Boston College Highlights
At Boston College, Lindstrom anchored the offensive line for multiple seasons, earning Third-team All-ACC honors in 2019 and First-team All-ACC recognition in both 2020 and 2021. He was also a finalist for the Rimington Trophy in 2021, given to the top center in college football. His selection as a team captain and his role as a multi-year starter underscored his leadership on and off the field.
Other Wins & Performances
Across his stops with the Dallas Cowboys, Memphis Showboats, Los Angeles Rams, New York Jets, New England Patriots, and Louisville Kings, Lindstrom has built a portfolio of professional experience. His ability to sign with new organizations quickly speaks to a reputation as a dependable and technically sound center.
Alec Lindstrom Family
Family Background and Football Lineage
Lindstrom comes from one of the most recognized football families associated with Boston College and the broader New England region. His father, Chris Lindstrom Sr., was a defensive end at Boston University and went on to play in the NFL and the USFL. His older brother, Chris Lindstrom Jr., plays for the Atlanta Falcons as an offensive guard.
The football roots run even deeper. His uncle, Dave Lindstrom, played for the Kansas City Chiefs for eight seasons, and another uncle, Eric Lindstrom, played in NFL Europe and the Canadian Football League. This multi-generational background has shaped Alec Lindstrom’s understanding of the game and the standards expected at every level.
Personal Life
Lindstrom grew up in Dudley, Massachusetts, and has maintained ties to his New England roots throughout his career, including his 2025 signing with the New England Patriots. Public details about his personal relationships, marital status, and children are not widely reported.
2025 Season Performance
Lindstrom’s 2025 season reflected the unpredictable nature of a journeyman lineman’s career. He re-signed with the Memphis Showboats of the UFL on February 17, 2025, providing a professional home for the spring portion of the year. His experience as a starter and Rimington Trophy finalist made him a valuable addition to the Showboats’ offensive line.
On July 30, 2025, Lindstrom signed with the New England Patriots, returning to a region he has long called home. He was released as part of final roster cuts on August 26 and re-signed to the practice squad the following day, before being released from the practice squad on September 1. The sequence of moves highlighted the Patriots’ continued interest in his development while also illustrating the volatility of practice-squad transactions.
Looking ahead, Lindstrom’s combination of ACC pedigree, multiple NFL opportunities, and recent UFL experience positions him as a candidate for further professional opportunities. His familiarity with several offensive systems and his family’s deep football roots suggest he will continue to attract interest from teams seeking a reliable and experienced center.