Cooper Kupp Bio
Cooper Douglas Kupp (born June 15, 1993) is an American professional football wide receiver for the Seattle Seahawks of the National Football League (NFL). A third-round pick by the Los Angeles Rams in the 2017 NFL draft, Kupp became one of the most decorated pass catchers of his era after a record-setting college career at Eastern Washington.
Standing 6 ft 2 in and listed at 205 lb, Kupp is a precise route runner whose defining season came in 2021, when he led the NFL in receptions, receiving yards, and receiving touchdowns, won the Offensive Player of the Year Award, and earned Super Bowl MVP honors in the Los Angeles Rams’ 23–20 victory over the Cincinnati Bengals in Super Bowl LVI. He added a second Super Bowl title with the Seattle Seahawks in Super Bowl LX.
Early Life and Background
Cooper Douglas Kupp was born on June 15, 1993, in Yakima, Washington. He grew up in one of the most football-rooted families in American sports. His father, Craig Kupp, was a fifth-round NFL draft pick by the New York Giants in 1990 and went on to play quarterback for the Phoenix Cardinals and the Dallas Cowboys. His paternal grandfather, Jake Kupp, was an offensive lineman drafted by the Dallas Cowboys in 1964 who later played for the Washington Redskins, Atlanta Falcons, and the New Orleans Saints, earning induction into the Saints Hall of Fame in 1991. The Kupps are one of only five families in NFL history to produce three generations of drafted players.
Kupp attended A.C. Davis High School in Yakima, where he was a two-sport standout in football and basketball. As a senior, he was a two-way All-State selection, earning first-team 4A All-State honors as a defensive back and honorable mention accolades as a wide receiver, and led the Pirates to the State 4A basketball championship. Despite posting 110 receptions for 2,100 yards during his prep career, Kupp finished his senior season without a single college scholarship offer, receiving his first from Eastern Washington only weeks after the final game.
Path to Professional Football
Kupp signed with Eastern Washington University and redshirted the 2012 season before breaking out as a redshirt freshman in 2013, when he set multiple FCS national freshman receiving records and became the first Eastern Washington player to win the Jerry Rice Award as the top FCS freshman. He followed that with first-team All-American honors in 2014 and won the Walter Payton Award in 2015, becoming only the second wide receiver in history to capture the FCS top individual prize.
By the end of his senior year in 2016, Kupp owned the all-time FCS records for receptions, receiving yards, and receiving touchdowns, and his 6,464 career receiving yards also surpassed Scott Pingel’s all-division NCAA record. That decorated run at a lower-division program shaped the work ethic and craft that scouts saw at the 2017 Senior Bowl, where he impressed analysts enough to lock in third-round draft stock.
Cooper Kupp Career
Early Career (2017–2018)
Selected 69th overall by the Los Angeles Rams in the 2017 NFL draft, Cooper Kupp signed a four-year rookie contract and quickly developed into a reliable target for quarterback Jared Goff. As a rookie, he posted 62 receptions for 869 yards and five touchdowns, earned PFWA All-Rookie honors, and helped the Rams win the NFC West at 11–5.
Kupp was elevated to a starting role in 2018, opening the year with a career-high 162-yard, two-touchdown performance against the Minnesota Vikings. His season was cut short in Week 10 by a torn ACL, limiting him to eight games, and the Rams ultimately lost Super Bowl LIII to the New England Patriots without him.
Rams Breakthrough (2019–2021)
Healthy again in 2019, Kupp led the Rams in receptions, receiving yards, and receiving touchdowns, and set an NFL record for most receiving yards in an international game with a 220-yard outburst against the Cincinnati Bengals in London. He signed a three-year, $48 million extension before the 2020 season and returned from a mid-2020 knee injury in time for the playoffs.
The 2021 season became the defining chapter of his career. Paired with new quarterback Matthew Stafford, Kupp set franchise single-season records with 145 receptions and 1,947 receiving yards, led the NFL in all three major receiving categories to claim the receiving triple crown, and was named first-team All-Pro and the league’s Offensive Player of the Year. In the postseason, he set an NFL record with 33 receptions across four games, caught the game-winning touchdown in Super Bowl LVI, and was named Super Bowl MVP.
Late Rams Years (2022–2024)
Cooper Kupp signed a three-year, $80.1 million extension in June 2022 to remain with the Rams through 2026, but a high ankle sprain limited him to nine games that season. He rebounded in 2023 with 59 receptions for 737 yards and five touchdowns, helping Los Angeles reach the postseason at 10–7, and opened 2024 with a 14-catch, 110-yard performance against the Detroit Lions.
A Week 2 ankle injury hampered his 2024 campaign, and he finished with 67 receptions for 710 yards and six touchdowns. In February 2025, the Rams informed him he was not in their long-term plans, and after being unable to find a trade partner, the team released Kupp on March 12, 2025.
Seattle Seahawks Era (2025–Present)
Two days after his release, Cooper Kupp agreed to a three-year, $45 million contract with the Seattle Seahawks and quickly returned to a featured role. In 2025, he started 15 of 16 regular-season games, caught 47 passes for 593 yards and two touchdowns, and helped Seattle capture the NFC West title for the first time since 2020.
In the postseason, Kupp led the Seahawks with five receptions for 60 yards in a 41–6 divisional win over the San Francisco 49ers and caught a 13-yard touchdown in a 31–27 NFC Championship victory against his former Rams team. He won his second Super Bowl championship when the Seahawks beat the New England Patriots 29–13 in Super Bowl LX.
Driving Style and Strengths
Cooper Kupp is widely regarded as one of the league’s most precise route runners, relying on sharp breaks, dependable hands, and an expert understanding of leverage to win at all three levels of the field. He thrives in the red zone and on third down, where his timing with quarterbacks and ability to find soft spots in zone coverage make him a chain-moving target. His preparation and film study are widely cited as foundational to his on-field intelligence.
Notable Events and Milestones
Kupp’s signature moments include his 2021 receiving triple crown, his Super Bowl LVI MVP performance against the Cincinnati Bengals, and his second Super Bowl title in Super Bowl LX with the Seattle Seahawks. He also owns the NFL record for receiving yards in an international game, set in London in 2019, and the single-postseason receptions record of 33 catches.
Cooper Kupp Career Wins
Across his professional career, Cooper Kupp has helped deliver two Super Bowl championships, including a Super Bowl LVI MVP, an NFL Offensive Player of the Year Award, and three NFL receiving crowns in 2021. His win résumé bridges a lower-division dynasty at Eastern Washington with championship success at the highest level of professional football.
National Football League Highlights
In the NFL, Kupp is a two-time Super Bowl champion with the Rams (Super Bowl LVI) and the Seahawks (Super Bowl LX), and a Super Bowl LVI MVP. His 2021 individual hardware included first-team All-Pro, Pro Bowl, and Offensive Player of the Year honors, and he is the first player since Steve Smith Sr. in 2005 to lead the league in receptions, receiving yards, and receiving touchdowns.
Other Wins and Performances
At the collegiate level, Cooper Kupp won the Walter Payton Award in 2015, the Jerry Rice Award in 2013, and was a four-time first-team FCS All-American from 2013 to 2016. He was a two-time Big Sky Conference Offensive Player of the Year and finished his Eastern Washington career as the FCS all-time leader in receptions, receiving yards, and receiving touchdowns.
| Series | Wins | Top Tens | Poles |
|---|---|---|---|
| Super Bowl championships | 2 (LVI, LX) | 2 | 0 |
| Super Bowl MVP awards | 1 (LVI) | 1 | 0 |
| NFL Offensive Player of the Year | 1 (2021) | 1 | 0 |
Cooper Kupp Family
Family Background and Racing Lineage
The Kupp family is one of only five in NFL history to have three generations selected in the draft. Cooper’s grandfather, Jake Kupp, was a ninth-round Cowboys pick in 1964 and a five-time Saints captain who was inducted into the New Orleans Saints Hall of Fame in 1991. His father, Craig Kupp, was a fifth-round pick of the New York Giants in 1990 who played for the Phoenix Cardinals and the Dallas Cowboys. His younger brother, Ketner Kupp, played at Eastern Washington and signed with the Los Angeles Rams as a free agent in 2019.
Personal Life
Cooper Kupp married his high school sweetheart, Anna Croskrey, in June 2015, and the couple has three sons. The family is described as devoutly Christian, and Kupp has spoken publicly about the role faith plays in his career. During his time in Los Angeles, the family lived in Westlake Village, California, during the season and in Wilsonville, Oregon, during the offseason.
2025 Season Performance
Cooper Kupp’s 2025 campaign with the Seattle Seahawks began with a three-year, $45 million contract signed two days after his release from the Rams. He quickly became a fixture in the starting lineup, opening with a seven-catch, 90-yard performance in a 31–17 victory over the Pittsburgh Steelers in Week 2 and catching at least one pass in every game of the regular season.
Over 16 games and 15 starts, Kupp finished the regular season with 47 receptions for 593 yards and two touchdowns, providing veteran stability as the Seahawks won the NFC West. In the playoffs, he led the team in receiving in a 41–6 divisional win over the San Francisco 49ers and caught a 13-yard, game-winning touchdown in a 31–27 NFC Championship victory against his former Los Angeles Rams team. He capped the year with six receptions for 61 yards in a 29–13 Super Bowl LX victory over the New England Patriots, securing his second championship ring.
