Jarran Reed Bio
Jarran Kentrel Reed (born December 16, 1992) is an American professional football defensive tackle who plays as a nose tackle for the Seattle Seahawks of the National Football League (NFL). Standing 6 ft 3 in (1.91 m) tall and listed at 315 lb (143 kg), Reed has built a reputation as a powerful interior presence since entering the league. He is a Super Bowl champion, having been part of the Seahawks squad that won Super Bowl LX.
A native of North Carolina, Reed played college football at East Mississippi Community College and the University of Alabama before being selected by the Seattle Seahawks in the second round of the 2016 NFL draft. Over the course of his professional career he has also spent time with the Kansas City Chiefs and the Green Bay Packers before returning to Seattle.
Early Life and Background
Jarran Kentrel Reed was born on December 16, 1992, in Goldsboro, North Carolina. He grew up in the same eastern North Carolina community where he would later attend high school, and football became a central part of his life from a young age. Reed attended Goldsboro High School in Goldsboro, North Carolina, graduating in 2011.
After finishing high school, Reed spent a postgraduate year at Hargrave Military Academy, a program known for preparing athletes for Division I competition. The extra year allowed him to refine his skills and qualify for a major college football program, setting the stage for his next step in the sport.
Path to Professional Football
Reed began his collegiate career at East Mississippi Community College, where he played during the 2012 and 2013 seasons. He helped lead his team to a win in the NJCAA national championship during the 2013 season, finishing his time at the junior college level with 100 career tackles, including 10.5 tackles for loss.
Before the 2014 season, Reed transferred to the University of Alabama to compete at the highest level of college football. During his first year with the Crimson Tide he played in all 14 games and made 13 starts, recording 55 tackles and one sack. After considering an early jump to the NFL, he returned for his senior season and appeared in all 15 games, helping Alabama capture the College Football Playoff National Championship in 2015 while earning First-team All-SEC honors.
Jarran Reed Career
Early Career (2016–2017)
On April 29, 2016, Reed was selected in the second round of the 2016 NFL draft with the 49th overall pick by the Seattle Seahawks. The Seahawks traded up to acquire him, sending their second- and fourth-round picks to the Chicago Bears to move up to number 49. Reed signed a four-year rookie deal worth $4.889 million with a $1.756 million signing bonus on May 5, 2016.
As a rookie in 2016, Reed played 15 games and finished with 34 tackles, 1.5 sacks, and three passes defended. In his second NFL season in 2017, he recorded 45 tackles, 1.5 sacks, and four tackles for loss, steadily developing into a reliable interior defender.
Seattle Seahawks Breakthrough (2018–2020)
In 2018, Reed had a breakout year that established him as one of the Seahawks’ most disruptive defensive linemen. He recorded a career-high two sacks in a Week 3 win over the Dallas Cowboys, then matched his previous two-year sack total in just four games with another sack the following week. He finished the season with 5 sacks in his final 5 games, bringing his 2018 total to 10.5 sacks.
Reed was suspended for the first six games of the 2019 season for a violation of the NFL’s personal conduct policy tied to a reported domestic violence incident in early 2017. He was reinstated on October 14, 2019, and returned to the active roster ahead of Week 7. On March 16, 2020, he signed a two-year, $23 million contract extension with the Seahawks, and that season he produced 2.5 sacks against the Buffalo Bills in Week 9 and added two more sacks against the Los Angeles Rams in the Wild Card Round. He was released after the 2020 season on March 26, 2021.
Kansas City Chiefs (2021)
Reed signed a one-year, $5 million deal with the Kansas City Chiefs on March 31, 2021, with performance incentives that could push his pay to $7 million. He started all 17 games during the 2021 season, finishing with 43 tackles, 2.5 sacks, and two forced fumbles as a steady veteran presence on the interior defensive line.
Green Bay Packers (2022)
On March 23, 2022, Reed signed a one-year, $3.25 million contract with the Green Bay Packers. The deal included incentives that could raise his salary to $4.5 million and featured void years to spread the cap charge of his $1.865 million signing bonus across future seasons.
Seattle Seahawks Era (2023–Present)
On March 16, 2023, Reed signed a two-year, $12.8 million contract to return to the Seattle Seahawks, the franchise that originally drafted him. He re-established himself as a core member of the defensive line rotation, and on March 10, 2025, he signed a three-year, $25 million contract extension with the team, signaling Seattle’s confidence in his continued production.
During the 2025 season, Reed was placed on injured reserve on November 8 due to wrist and thumb injuries and later underwent surgery to address the wrist issue. He was activated on December 6, ahead of the team’s Week 14 matchup against the Atlanta Falcons, and returned to contribute during the Seahawks’ championship run.
Driving Style and Strengths
Reed is recognized for his power and leverage at the nose tackle position, using his 315-pound frame to anchor against the run and collapse the pocket. His ability to generate consistent interior pressure has been a defining trait throughout his career, and he has developed into a steady contributor who can play multiple techniques along the defensive line.
Notable Events and Milestones
Reed’s career-defining moment came on February 8, 2026, when he was part of the Seahawks team that won Super Bowl LX, recording two assisted tackles in a 29–13 victory over the New England Patriots. He is also a College Football Playoff national champion from the 2015 season at Alabama, a First-team All-SEC selection from the same year, and the holder of a 10.5-sack season in 2018 that marked his arrival as a premier interior rusher.
Jarran Reed Career Wins
Across his professional career, Jarran Kentrel Reed has accumulated 419 total tackles, 41 sacks, 8 forced fumbles, 6 fumble recoveries, and 11 pass deflections in the NFL. His most prominent victories include the 2015 College Football Playoff National Championship with the Alabama Crimson Tide and Super Bowl LX with the Seattle Seahawks in February 2026.
Team Highlights
Reed’s biggest professional triumph came with the Seattle Seahawks when they won Super Bowl LX over the New England Patriots. He has also been part of several playoff pushes with Seattle, Kansas City, and Green Bay, contributing as a starting-caliber nose tackle on each of those rosters.
Other Wins & Performances
At the college level, Reed helped East Mississippi Community College win the NJCAA national championship during the 2013 season and was a key contributor on the Alabama defense that captured the College Football Playoff National Championship in 2015, earning First-team All-SEC recognition for his senior season performance.
Jarran Reed Family
Family Background and Personal Life
Reed was raised in Goldsboro, North Carolina, where he attended Goldsboro High School before continuing his football journey at Hargrave Military Academy. His upbringing in eastern North Carolina and his postgraduate year at a structured military-style program helped shape his disciplined approach to the sport.
Personal Life
Jarran Kentrel Reed continues to reside in the United States and maintains an active presence on social media, where fans follow his career updates. Beyond his well-documented professional accomplishments, details about his personal relationships are kept private.
2025 Season Performance
The 2025 NFL season marked another productive chapter in Jarran Kentrel Reed’s tenure with the Seattle Seahawks. Early in the year he continued his role as a starting-caliber nose tackle, helping anchor the interior of one of the league’s most improved defensive fronts. His steady play was rewarded on March 10, 2025, when Seattle signed him to a three-year, $25 million contract extension, underlining the organization’s confidence in his long-term contribution.
Reed’s season was interrupted on November 8, when he was placed on injured reserve due to wrist and thumb injuries. He later underwent surgery to address the wrist issue and was activated on December 6, ahead of the team’s Week 14 matchup against the Atlanta Falcons. His return helped bolster the defensive line for the final stretch of the regular season and the postseason run.
Reed’s 2025 campaign ultimately culminated in the biggest victory of his professional career, as the Seattle Seahawks defeated the New England Patriots 29–13 in Super Bowl LX on February 8, 2026. With the win, Reed added a Super Bowl championship to a resume that already included a College Football Playoff national title, and he enters the next phase of his contract as a proven champion and veteran leader on the Seahawks’ defense.
