Jeremy Lauzon Bio
Jérémy Lauzon is a Canadian professional ice hockey defenceman who plays for the Vegas Golden Knights of the National Hockey League (NHL). Standing 6 ft 1 in tall and weighing around 204 lb, he is known for his physical, hard-hitting style of play. Lauzon first entered the NHL after being selected 52nd overall by the Boston Bruins in the 2015 NHL Entry Draft, and he has since built a reputation as one of the league’s most aggressive shot-blockers and hitters. Over the course of his career, he has also represented Canada at the international level, winning a silver medal at the 2017 World Junior Championships.
Born and raised in the mining community of Val-d’Or, Quebec, Lauzon developed his game in the Quebec junior system before turning professional. He has played for several NHL organizations, including the Boston Bruins, Seattle Kraken, and Nashville Predators, before joining the Vegas Golden Knights in 2025. His willingness to absorb punishment and deliver punishing hits has earned him a steady role in every lineup he has joined.
Early Life and Background
Jérémy Lauzon was born on April 28, 1997, in Val-d’Or, Quebec, Canada. He grew up in a hockey family, and the cold winters and rinks of his hometown shaped his early years on the ice. From a young age, Lauzon showed a strong interest in defensive play, often spending hours practicing his skating and shot-blocking skills.
Lauzon has two younger brothers, Zachary and Émile, both of whom also pursued competitive hockey careers. The three brothers shared a passion for the sport and often trained together during their childhood. This family connection to the game helped motivate Jérémy as he advanced through the youth ranks in Quebec.
He began his organized hockey journey in the Quebec Junior Triple-A Hockey League, suiting up for the Amos Forestiers during the 2012–13 season. His quick development and steady defensive play caught the attention of major junior scouts, setting the stage for his move to a higher level of competition.
Path to Hockey
After one season with the Amos Forestiers, Lauzon was selected 20th overall by the Rouyn-Noranda Huskies in the 2013 Quebec Major Junior Hockey League (QMJHL) Draft. He made an immediate impression with the Huskies, playing 55 games in his first season and posting 16 points while contributing a physical presence on the blue line.
During the 2014–15 season, Lauzon’s offensive numbers jumped to 15 goals and 36 points in 60 games, showing that he could contribute at both ends of the ice. His strong two-way play led to his selection by the Boston Bruins in the second round of the 2015 NHL Entry Draft. The Bruins signed him to a three-year entry-level contract in November 2015 after a fast start to the 2015–16 QMJHL season.
Lauzon continued to develop with the Huskies for two more seasons, including a serious injury in 2016 when a skate blade cut his neck, requiring surgery. He returned in time for the Memorial Cup and later represented Canada at the 2017 World Junior Championships, where he won a silver medal. These experiences prepared him for the transition to professional hockey in North America.
Jeremy Lauzon Career
Early Career (2017–2018)
Lauzon began his professional career with the Providence Bruins, the American Hockey League (AHL) affiliate of the Boston Bruins, during the 2017–18 season. He played 52 games and recorded seven points, but a concussion limited his early progress. Despite the setback, his physical style of play stood out in the AHL.
He continued to develop his game in Providence, focusing on positioning, shot-blocking, and using his body to break up plays. The Bruins organization valued his work ethic and toughness, which would soon earn him a chance at the NHL level.
NHL Debut with the Boston Bruins (2018–2021)
Lauzon made his NHL debut on October 25, 2018, in a 3–0 win against the Philadelphia Flyers. Later that season, he scored his first NHL goal against Malcolm Subban in a victory over the Vegas Golden Knights. He split time between Boston and Providence, gradually earning more trust from the coaching staff.
During the 2019–20 season, Lauzon signed a two-year contract extension with the Bruins worth US$1.7 million. He appeared in 19 NHL games that year and also played six playoff games with Boston. The following season, he played 41 games for the Bruins before suffering a broken hand during the NHL Outdoors at Lake Tahoe game against the Philadelphia Flyers. He returned during the playoffs, contributing seven games as Boston made a deep postseason run.
Seattle Kraken and Nashville Predators Era (2021–2025)
In July 2021, Lauzon was selected by the Seattle Kraken in the NHL Expansion Draft. He played 53 games for Seattle, recording one goal and five assists while leading the team with 176 hits. In March 2022, he was traded to the Nashville Predators, where he signed a four-year, US$8 million contract extension.
With Nashville, Lauzon enjoyed some of the best seasons of his career. In 2022–23, he set career highs with three goals and 12 points in 67 games. The following season, on April 15, 2024, he set the NHL record for most hits in a single season with 383, breaking Matt Martin’s mark of 382 set in 2014–15. Lauzon finished that year with six goals and 14 points in 79 games, cementing his identity as one of the league’s premier hitters.
Vegas Golden Knights Era (2025–Present)
On June 30, 2025, after four seasons in Nashville, Lauzon was traded to the Vegas Golden Knights along with Colton Sissons in exchange for Nicolas Hague and a conditional 2027 third-round pick. The move gave him a fresh opportunity on a contending team looking to add physicality to its blue line.
Lauzon’s role in Vegas centers on penalty killing, shot-blocking, and delivering hard hits to wear down opposing forwards. His veteran presence and physical edge are expected to complement the Golden Knights’ defensive group as they pursue another Stanley Cup run.
Driving Style and Strengths
Lauzon is recognized for his aggressive, physical style of play, particularly his willingness to deliver body checks and block shots. He uses his 6 ft 1 in frame and strong lower body to win battles along the boards and clear the front of the net. His shot-blocking ability and steady defensive positioning make him a reliable partner in defensive zone coverage.
Notable Events and Milestones
The defining milestone of Lauzon’s career came on April 15, 2024, when he set the NHL single-season hits record with 383. He also scored his first NHL goal on November 11, 2018, against the Vegas Golden Knights, and represented Canada at the 2017 World Junior Championships, earning a silver medal.
Jeremy Lauzon Career Wins
Lauzon’s career has not been defined by goal-scoring totals, but rather by his physical contributions and durability. His greatest individual achievement is the NHL single-season hits record he set in 2024, a mark that stood until Kiefer Sherwood broke it in March 2025.
NHL Highlights
Throughout his NHL career, Lauzon has been a steady contributor in the hits and blocked shots columns. He recorded 224 hits across the Bruins, Kraken, and Predators during the 2021–22 season, setting an early career benchmark. In 2023–24, his record-breaking 383-hit campaign established him as one of the most punishing defencemen in the league.
Other Wins and Performances
Beyond the NHL, Lauzon won the QMJHL Presidents’ Cup with the Rouyn-Noranda Huskies and represented Canada at the 2017 World Junior Championships, where he scored two goals en route to a silver medal. He was also named to the QMJHL Second All-Star Team following the 2015–16 season.
Jeremy Lauzon Family
Family Background and Racing Lineage
Jérémy Lauzon comes from a hockey-driven family in Val-d’Or, Quebec. His two younger brothers, Zachary and Émile, also pursued the sport at a high level. Zachary was drafted 51st overall by the Pittsburgh Penguins in 2017 and played alongside Jérémy with the Rouyn-Noranda Huskies before retiring in 2019 due to concussion issues. Émile played for the Val-d’Or Foreurs of the QMJHL until retiring in 2022 because of lingering head injury problems.
Personal Life
Born and raised in the close-knit community of Val-d’Or, Lauzon continues to maintain ties to his Quebec roots. His brothers’ battles with head injuries have been a motivating factor in his own career, reinforcing his commitment to playing a tough, physical game while staying healthy. He keeps much of his personal life private and focuses on his role with the Vegas Golden Knights.
2025 Season Performance
The 2024–25 season was a challenging year for Lauzon. He appeared in 28 games for the Nashville Predators before an injury announced on February 18, 2025, sidelined him for four to six weeks. Before the injury, he had recorded just one assist, and his absence contributed to a difficult stretch for the Predators.
On March 22, 2025, his former teammate Kiefer Sherwood collected his 384th hit of the season, breaking Lauzon’s single-season hits record. Shortly after the season ended, on June 30, 2025, Lauzon was traded to the Vegas Golden Knights. The trade opened a new chapter for the veteran defenceman, who now joins a Stanley Cup contender.
Heading into the 2025–26 season, Lauzon is expected to play a depth defensive role for the Golden Knights, contributing on the penalty kill and in a physical defensive capacity. His experience, shot-blocking ability, and reputation as one of the league’s hardest hitters make him a valuable addition as Vegas pushes for another deep playoff run.
